Types of Massage Offered:
Swedish/Relaxation: A more general, relaxing massage, with longer, gliding strokes to ease tension and alleviate stress in the body.
Deep Tissue: Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Neuromuscular: Neuromuscular therapy (NMT) is an approach to soft tissue manualtherapy in which quasi-static pressure is applied to soft tissue to stimulate skeletal striated muscle. Often these areas of muscle are myofascial trigger points.
Trigger Point Therapy: A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellitetrigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache.
Sports Massage: Sports Massage is a special form of massage and is typically used before during and after athletic events. It helps prepare the athlete for peak performance increases blood circulation and lymph flow; drains away fatigue relieves swelling reduces muscle tension promotes flexibility and minimises injuries.
Copyright 2016. Massages by Andrea. All Rights Reserved.
Massages by Andrea
One Hour Massage - $50
90 Minute Massage - $75
2 Hour Massage - $100